Tag: Aruna Pawashe

Free Meditation Course for Children Ages 8-12

by Aruna Pawashe, lecturer, Yale University

There will be a free one-day children’s meditation course for ages 8-12, on Saturday, June 24 from 9 a.m.-4:30 p.m. It will take place at the Harkness Ballroom/Lounge, 367 Cedar Street, Yale University,

A female teacher is coming from VMC Boston and a male teacher is coming from Florida.  There is no course fee to students.  If any parents wish to donate (service, food or monetary help) they do it willingly in their capacity. Registration is required.

This course, as taught by S.N. Goenka, offers children an introduction to Anapana meditation, observation of the natural breath to concentrate the mind. Young people who have started practicing this technique have realized many benefits. Their ability to concentrate is enhanced, their memory gets sharper, their ability to comprehend a subject improves, and they become calmer. In general, they feel they have a practical tool to use in the face of any kind of adversity or challenge. The course includes meditation instruction, art, games and storytelling. This course is given on a donation basis. Prior Registration is Required.

For more information about the course and to register, visit www.dhara.dhamma.org, www.dhamma.org/en-US/schedules/schdhara#child_course

To see an introduction video on children’s courses, visit:
http://www.dhara.dhamma.org/courses/teen-child-courses, http://www.children.dhamma.org/en/videos/seeds.shtml

For contact: Email: [email protected], Phone: 413-625-2160 X313

Public Talk by Paul R. Fleischman, M.D. – January 16, 3:30 p.m., Yale University

by Aruna Pawashe, event organizer

The Connecticut old student community is pleased to host a public talk by Dr. Paul R. Fleischman, M.D., entitled “Stepping Stones of Meditation: A Path Through a World of Uncertainty.” The talk will be on Monday, Jan. 16, at 3:30 p.m. (Martin Luther King Day). It is free and open to the public. The venue is Yale School of Medicine, Mary S. Harkness Auditorium, 333 Cedar St.

For more details and to register go to https://meditation-talk-yale.eventbrite.com.

Dr. Fleischman trained at Yale University, practiced psychiatry for over thirty years, and was appointed a teacher of Vipassana by S.N. Goenka. In the recent past he has lectured at numerous universities in the U.S. as well as in many countries around the world. In this year’s third annual lecture at Yale, he will discuss simple and practical methods to attain a good life. He is the author of Wonder: When and Why the World Appears Radiant and many other books. See http://www.pariyatti.org for a collection of his writings, many of which can be accessed for free.

The talk is co-sponsored by the Yale Chaplain’s Office, the Wellbeing Program at Yale, the South Asian Studies Council, the Hindu Students Council, the South Asian Graduate and Professional Association,the Yale Program for Medicine, Spirituality and Religion, and the New Haven Meditation Sangha.

In the event of cancellation due to inclement weather, the event will be held on Saturday, Jan. 21 at 4 p.m.
For more information, please contact Aruna Pawashe at (203) 824-8465.